Throuple

https://www.youtube.com/watch?v=U2ieQgHBJpQ
https://www.youtube.com/watch?v=PhSgabhW52g

Love goals

I am so very proud of my Habits tracker

Stages of denial

Barrett and Trepper's predictable stages of denial are as follows:

1. Denial of facts ("It never happened; you're a liar!"), followed by:
2. Denial of awareness ("I was drunk," or "I didn't realize I was neglecting you; you should have told me"), followed by:
3. Denial of responsibility ("You were the one who was seductive," or "If your mother didn't deny me, I wouldn't have to have turned to you."), and finally:
4. Denial of impact ("It only happened a few times," or "It was only fondling," or "OK, so I beat you. Why do you always have to dwell on the past? You're just too sensitive; get over it!")

Being hurt

When you're blaming someone else you are unable to respond on your own.
Blaming effectively means

Depression

There is only one way to be depressed, focus completely on yourself and what you not get.
A.Robbins

Human design emotional authority

The best thing I learned ten years ago is never to react and initiate when I feel heavy emotions like anger or sadness, when I feel like crying but also fear or extremely excitement. The best is to take some time alone or find a place where you can be alone with your emotions (beach, nature, your working room) and wait till the highest emotions you feel in your body is waving away. When your body and heart is more in relaxed modus and your thoughts telling you…alright…now get down to helping solutions and reality (emotions can make things more heavy) than you will find clarity. In that clarity you will make a good thought in your mind and find your heart and your will (very important for a manifestor), then you can take initiative or react on situations or other people. For me it works great. I learned this before getting to know Human Design and when I met Human Design I could relate to their text that it is working that way. In my work I could already always, but in private life I was following my emotions instead of waving them out and then follow the clarity. Just sit down with your emotions and cry cry cry, be mad mad mad…and then suddenly…what a relieve it’s gone. Because you have this emotions, it’s not that you are your emotions. Never forget. I thought, it works in my work…so come on Cynthia!! Before my manifesting generator boyfriend I was in another relationship, also 10/11 years it lasted (generator), but it broke because I was to involved with my emotions and sometimes my ego. It was really good that the relationship broke up, even though I loved him very much. It opened my eyes and finally could developing these part of mine. It made me a bigger person on the level of grace and communication and understanding.

It is worth developing that side of waving out the emotions.

Well, it’s just mine experience. Don’t have to be yours of course 

You are a manifestor, a life experience traveler, you impact and inspire others, but you can also impact yourself. That’s the beauty of the impact. And when we learn ourselves we can impact other types as well, also learning their processes in life.

I have three reflector friends, 5 projectors, manifesting generators and generator partners and family. And know some manifestors. And I have to tell you, we all keep learning and evolving. Even a coach or a king for that matter, learning till the end. So it’s always there, the challenging moments….but as a manifestor…rock them!! Don”t be afraid of crashing to that wall….if you do it with learning goal in your head, it all make sense and you will love it!!! Even the crashes. They are impacts on our lifes I’ve learned.

Allright, I stop now….thank you for reading.

Cartouche - how you explain this?

Przed i po

Man cheat reasons

1) They don't get praise and admiration
2) They want to feel all the time like they are wanted

Relationship Advice from Tony and Sage Robbins

Priceless Relationship Advice from Tony and Sage Robbins

Tony Robbins and wife highlight that you don’t need a foolproof well-defined strategy to find someone you love. All you need is a belief system where you don’t limit yourself. They assert that you must not think negatively and never approach relationships with preconceived thoughts as well as doubts. Don’t be uptight and don’t worry too much. Just go on and hang out with people. You have got nothing to lose. Be your usual self and don’t pretend.

They say that by creating the rules in their relationships people limit themselves. Instead of being in love, they start to stress about petty things. Hence, let go of the rules, the fewer they are, the higher your chances of having a richer as well as a more satisfying relationship.

Tony and Sage point out that first and foremost comes the stability and excitement in the relationship with one’s spouse. It’s very important to be happy in the intimate relationship that you have with your wife. You must support each other, not just on difficult days but throughout your journey. You must cherish and appreciate your relationship regularly. Go out not just on weekend dates but to places you have never been to. It will re-ignite your passion for each other and help you re-discover one another again, away from all your daily hectic routines.

According to Mr. and Mrs. Robbins, any couple can avoid creating tensions among themselves by talking it out. Instead of bottling up and thinking that whatever you have got to say is irrelevant, you must just say it out loud to your partner. Don’t assume that your partner can read your mind. Communication is the key to a long and healthy relationship and it is the most effective way of eliminating stress before it even builds up.

In order to ensure that your relationship flourishes, you must think not about just yourself but more importantly about your partner. In addition to this, they recommend that you go to whatever lengths that you have to in order to completely understand your partner. Only by knowing them inside out can you both live happily hereafter. Moreover, they accentuate on being truthful and sincere in a relationship. By just connecting with your partner you can sustain your relationship and take it to the next level. Forgive and forget the mistakes of one another to cultivate a mutually beneficial relationship. Finally, they emphasize on giving one’s partner unconditional love as well as compassion, freedom to harness what life offers them, and attention whenever they need it.

Robbins assignment

1) What's the pain you associate with taking action?

FOMO fear of missing out. The pain of not being alive, not being creative, the pain of mundane.

2) 4 actions you gonna take

I am gonna be at the writing table at 9.00 o clock sharp and in bed 22.50.
I am gonna write in 25min + break blocks.
I am gonna compliment myself every single blog
I am gonna snooze mobile

I am not gonna complain about the quality of my writing

3) The pleasure of not following through

The pleasure of memes, jokes, information, connection with other mediocres

4) What it will cost you if you don't change?

emotionally
physically
financially

Get emotional, how will you feel, what feelings you will get if you do the action?

I am gonna feel like a person from a stone who cannot move. I am gonna feel enormous shame and helplessness. I am gonna feel existential weight which would feel unbearable. I am gonna feel i am not worthy of expression I am only worthy to stand still and breath that would be all that would be maximum what I can do.

Ass day3
3 neuro associations positive +

1) Learning i chcić. Wszystko jest możliwe,wszystko znajdziesz w książkach, tylko chcieć
2) zdrowie, dieta, sport, brak stymulantów jest zajebiste
3) Zasługuje na najlepsze, nie second best, ale best

3 neuroassociations negative -

1) Sex with guys is no good, these who are faithful are lame and nonattractive to others, these who are attractive and winners belong to every woman
2) Making money is stinky, connectionless, cold and surely immoral
3) Being good at something means you have to do it non stop, till vomiting means narrowing the whole world to one specific genre, you have to do it till the end of your days

10 reasons for 4 actions:
I am gonna be at the writing table at 9.00 o clock sharp, in bath 22.20 and in bed 22.50.
I am gonna write in 25min + break blocks.
I am gonna compliment myself every single block
I am gonna snooze mobile

What will cost you if you're not
1) articles would be finished
2) sleep routine would be set for work
3) I would positively connect writing in my brain after setting this routine, finally, it would be easy and without a huge amount of resistance
4) I am gonna habitualize complimenting myself thanks to which each future demanding work routine would come easier
5) I am gonna get into the habit into working without social media
6) Habits gonna make me wealthy, free, influential and capable of a lot of moves and options
7) I am gonna deliver and feel responsible
8) I am gonna gain Kilarska's and Siwy respect
9) I am gonna feel that i do posses control and impact over my actions and therefor people and events
10) I am gonna do what i want

How you gonna interrupt your negative patterns? 4 ways

1) Robbins when this thinking starts
2) Naval when this thinking starts
3) Tim Ferriss

Whatever change make tones of pleasure connect with pleasure

1) I do what I want
2) I control my body movements
3) I produce stuff and I get money out of it
4) I get closer to living life on full mode

5 empowering morning questions
That put you in great state. Anwer daily morning questions and feel the answers

1) How your first apartament would look like?
2) How splendid your first partners would be?
3) How irreplaceable, valuable and respectful your boss find you?
4) How neoestedent flourishes?
5) How others are attracted to me?



2 negative destroying assumptions
1) All attractive and successful man cheat and
2) If I dig deep somewhere, I would stay/stuck there

2 positive assumptions in the place of old ones
1) Attractive and free man would not embarrass me would empower and strengthen my status
2) The faster I automate the process and learn a skill the faster I would be able to move to the next level ;)


ANCHORING

PICTURE YOURSELF IN YOUR IMAGINATION WITH NEGATIVE HABIT FOR EXAMPLE PROCRASTINATING

---->

PICTURE YOURSELF HOW YOU'D LIKE TO BE ULTIMATELY



---->

THE MOMENT YOU PROCRASTINATE CLOSE YOUR EYES AND MAKE THE PREVIOUS PICTURE GO SMALL AND BLURRY AND NEW PICTURE ON THE FIRST PLAN AND VIVID + ADD A WEIRD VOICE ŁUSZ ŁUSZ (whosh, whosh)

5 problem solving questions:

1)What could be great about it?
PPl calling me is exactly what I wanted 3 years ago

2) What's not perfect yet?
don't have personal time

3)What am I willing to do to make it the way I want it?

I am willing to make the calls because ppl deserve it and I am willing to change my schedule so I have more time for myself

4) What I am willing to no longer do in order to have things the way I want them?
No complaints, I am the one who set it up and I am gonna develop a strategy where oder ppl can handle these calls

5) How can I do what's necessary to make this job done and enjoy the process?
My brain said hey you own a jacuzzi. why not call these ppl from there?

SECRET

YOU AND I DO MORE FOR THE PPL WE CARE ABOUT THAN WE CAN DO FOR OURSELVES

If you can find a team of ppl who you really deeply care for and you can contribute that's high
CONTRIBUTION IS ADDICTIVE
IN ORDER TO CONTRIBUTE MORE YOU NEED TO BECOME MORE

You need to surround yourself with ppl that cause you to demand from yourself.

if you 'are a loser' You haven't found something bigger than yourself to contribute to

How is my life impacting these ppl?
My teammates

https://thepowermoves.com/personal-power-tony-robbins/

Beautiful / Symetricall / attractive

Photography 2

Winners win wynik wynik wynik

fotoreportaż

Reading

Learning

How do I start from nothing and learn something new?

Plus — find someone to teach you
Equal — find people to challenge you.
Minus — find people you can teach, to solidify the learning.

entrepreneurship

"You’re going to get to be entrepreneurial in this company and the day the
you’re ready to go start your own next thing I’m going to support you. I’m never going
to get in the way of you starting a company. But this can be a good place for you to
learn how to build a good team and build a good culture, how to find product-market
fit to perfect your skills and meet some amazing people while you figure out exactly
what it is you’re going to do, because positioning, timing, deliberation, are very
important when starting a company."

Should you go for venture capital money?

First build a product, then get a customer, then get friends and family money (or money from revenues which is cheapest of all) and then think about raising money, But only then. Don’t be an amateur.

Craig Newmark emailed his friends every day about events happening in San Francisco.

They would share his emails. Soon he was sending thousands of people emails.

Only THEN did he build a website (Craigslist). When he knew there was demand. Now it’s worth billions.

What’s the best thing do for a new client?

Overdeliver for the first 100 days

If an acquirer asks me why I want to sell, what should I say?

That you feel it would be easier for you to grow in the context of a bigger company that has experienced the growing pains you are just starting to go through. That 1 + 1 = 45.

Breakthroughs

1. When you watch a bear in a circus you think interesting but not that much, when you watch someone on a unicycle you think the same, but when you see bear on a unicycle that very interesting. When youre combined things youre not supposed to combine ppl get interested.

Happiness

"A happy person isn’t someone who’s happy all the time. It’s someone who effortlessly interprets events in such a way that they don’t lose their innate peace." -

@naval

Love this way of thinking Happiness =/= Pleasure Happiness = Peace

To me peace is happiness at rest and happiness is peace in motion. You can convert peace to happiness anytime you want.

Politics

Nassim Nicholas Taleb

@nntaleb

The division in politics can be summarized as between + Embedded, complexity-minded, multiscale/fractal localists (politics as an ecology/complex adaptive system) + Abstract one-dimensional universalists & monoculturalists (politics as a top-down engineering project)

Bitcoin

Bitcoin.

Cytuj Tweeta

Rainmaker

@Rainmak94871701

· 25 lut

@naval what is the end game of all the money printing?

Desire

"Desire is a contract you make with yourself to be unhappy until you get what you want"

SO JUST DON'T FOCUS ON MORE THAN ONE DESIRE AT A TIME. THE UNIVERSE IS RIGGED IN SUCH A WAY THAT IF YOU JUST WANT ONE THING AND YOU FOCUS ON THAT YOU WILL GET IT BUT EVERYTHING ELSE YOU GOTTA LET GO

Naval

Vocation

Specific knowledge is found by pursuing your genuine curiosity and passion rather than whatever is hot right now.

Building specific knowledge will feel like play to you but will look like work to others.

Naval

Specific knowledge is often highly technical or creative. It cannot be outsourced or automated.

The most accountable people have singular, public, and risky brands: Oprah, Trump, Kanye, Elon.

If you can't code, write books and blogs, record videos and podcasts.

Study microeconomics, game theory, psychology, persuasion, ethics, mathematics, and computers.

Become the best in the world at what you do. Keep redefining what you do until this is true.

What building skills are most relevant these days?

1

Naval

@naval

·

4 lis 2018

Engineering and design.