Critisism

Some people are so good at reflecting, that they end up copping criticism and emotional abuse! Point out the difference between feedback and criticism. Criticism challenges our sense of freedom and can literally feel like a threat to our survival. Feedback is the sharing of our individual and honest perspectives or experiences; our growth and awareness is dependent on it. Giving criticism is very different to sharing your feelings and your honest perspective because it is given with little to no regard about whether the person on the other end is receptive, in a state of reactivity, or in a state of defence. The intention behind criticism has almost nothing to do with the person receiving it and almost everything to do with the person giving it.